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Bhagyashree's video for frozen shoulder reliefIn the video, Bhagyashree explains that pain felt in the shoulder while needing the dough or carrying a child is a result of a frozen shoulder. She then went to explain the exercises that can be done to free the shoulder. The first exercise is what she called the 'angel wings' wherein one has to stand against the wall and raise their arms over their head and bring them back down. The second exercise that she explained will help strengthen the scapula. She said that while doing this exercise, one had to lie down on their stomach and raise their shoulders and bring them down. In the caption of this post, Bhagyashree wrote, "Shoulder pain n mobility is an issue with many. Frozen shoulder, tendonitis bursitis n more...I have suffered through that trauma.. so don"t take pain lying down... These are only a few of the basic exercises you can do..do go and see a therapist for more and complete guidance". 

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百家乐教学,Also read | Kiara Advani Wishes Close Friend Anmol Thakeria Dhillon On Release Of His Debut FilmALSO READ: Madhuri Dixit Nene Showcases A Superpower; Urges Fans To Use It And See Its MagicALSO READ: Disha Patani Rushes To Be By Tiger Shroff's Side As He Gets Injured During Football MatchView this post on Instagram   A post shared by RajKummar Rao (@rajkummar_rao)

View this post on Instagram   A post shared by Radhika Pandit (@iamradhikapandit)8. Toh Baat Pakki!(2010)Ayub Khan plays the role of Surinder Saxena. Surinder is a middle-class man who tries to search for a groom for his young sister-in-law. The rom-com also featured Tabu, Sharman Joshi and Vatsal Sheth in important roles.Also Read:Radhika Madan reminisces her mesmerising trip to Arunachal Pradesh, shares videoAlso read | Neena Gupta's Thoughts On OTT Platforms: 'People Enjoy, Explore Different Genre Content'

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Leave something for the master!~~

Christian2011-03-06

FitzgeraldFauji Calling release date:Taran Adarsh revealed that Fauji Calling is all set to hit the theatre houses on March 12, this year. Helmed by Aaryan Saxena, the film is bankrolled by Oven Shaikh in collaboration with Vikram Singh. The announcement was shared alongside the poster of the film which features Sharman Joshi and Vikram Singh dressed as soldiers. Check out the post below:

8 years of Kai Po CheWhile sharing the video, the filmmaker also mentioned losing “our crown jewel”, referring to Sushant, who passed away on June 14, 2020. Abhishek also wrote about the unconditional love and appreciation the film has garnered over the years from the people which he just can’t explain. The video shows a glimpse of the entire star cast including Rajkummar Rao, Amit Sadh, and Sushant Singh Rajput, and their depiction of a true friendship that leads them to start an academy to train aspiring cricketers.

Darnell2011-03-06 12:21:23

Taking to her Instagram handle, Jacqueline Fernandez shared a picture of her and her co-star Akshay Kumar. The duo can be seen striking an adorable pose and are all smiles in the candid monochrome picture. Jacqueline can be seen donning a white outfit and opted for a high ponytail hairdo, well-done brows, and minimal makeup. Akshay, on the other hand, can be seen donning a checkered shirt.

Enoch2011-03-06 12:21:23

Randeep shared the same scene on Twitter also & in the caption he used the famous viral meme 'sada kutta kutta, twadda kutta Tommy' to take a comical dig of the scene he posted.,Also Read: Mira Kapoor Dreams About A Perfect Bikini Body; Compares It To Avocados'。Also Read |Priyanka Chopra Says She Was Supposed To Marry Nick In 2019; Heres Why The Plan Changed。

Charles2011-03-06 12:21:23

Also read | Masaba Gupta Shares Beautiful Pic From Priyanka Chopra & Nick Jonas' Housewarming Ceremony,Also read | Kangana Ranaut And Sister Rangoli Wishes Grandparents On Their 61st Wedding Anniversary。Raveena Tandon celebrates 17th wedding anniversaryAlso read: Raveena Tandon Posts Pic With Manish Malhotra From 1990s, Recalls 'beautiful Friendship'。

Buck2011-03-06 12:21:23

View this post on InstagramA post shared by Bhagyashree (@bhagyashree.online),Also Read | Kapil Sharma Loses Cool On Paparazzi At Airport While On Wheelchair; They Claim He Abused。READ:Ronnie Screwvala Of RSVP & Global One To Develop A Series On 1984 Bhopal Gas Tragedy。

Christopher2011-03-06 12:21:23

Also read |Roohi Song Panghat Out: Janhvi Kapoors Foot-tapping Number Is All Things Horror & Fun,Samiksha is the spitting image of Bhumi and their posts on social media tell the same. Earlier, Bhumi and Samiksha turned Manish Malhotra's muses and shared photos of themselves donning his designer lehengas. Manish Malhotra took to Instagram to share pictures of Bhumi Pednekar and her sister Samiksha Pednekar in the lehengas from his Taban collection.。Read:Arjun Kapoor Shares Pictures From His Jaisalmer Visit, Check It Out。

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